{"id":109,"date":"2026-03-20T13:19:35","date_gmt":"2026-03-20T13:19:35","guid":{"rendered":"https:\/\/healing.yesformule.nl\/?page_id=109"},"modified":"2026-09-12T04:37:35","modified_gmt":"2026-09-12T04:37:35","slug":"become-yes","status":"publish","type":"page","link":"https:\/\/www.yesformule.nl\/index.php\/become-yes\/","title":{"rendered":"BECOME &amp; YES"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"109\" class=\"elementor elementor-109\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b796631 e-con e-atomic-element e-flexbox-base e-default-div e-b796631-d0bbf90 \" data-id=\"b796631\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"b796631\" data-e-type=\"e-flexbox\" data-id=\"b796631\">\n    \t\t\t<h2 data-interaction-id=\"34de911\" class=\"e-34de911-e75f9fa e-heading-base e-default-h2\" data-e-type=\"widget\" data-id=\"34de911\">Gedrag volgt identiteit. Altijd. Niet andersom.<\/h2>\n\t\t\t\t<div class=\"elementor-element elementor-element-097212e elementor-widget elementor-widget-text-editor\" data-id=\"097212e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>De BECOME-methode en YES-formule zijn de twee frameworks waarmee ik werk. Samen vormen ze een complete aanpak voor blijvende identiteitsverandering.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-b4772c0 e-con e-atomic-element e-flexbox-base e-default-div e-b4772c0-8f0d437 \" data-id=\"b4772c0\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"b4772c0\" data-e-type=\"e-flexbox\" data-id=\"b4772c0\">\n    \t\t\t<h2 data-interaction-id=\"d01c1ec\" class=\"e-d01c1ec-0c8cb90 e-heading-base e-default-h2\" data-e-type=\"widget\" data-id=\"d01c1ec\">De YES-formule<\/h2>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c1242c elementor-widget elementor-widget-text-editor\" data-id=\"4c1242c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Veel mensen leven op de automatische piloot. Gedachten, emoties en gewoontes sturen hun gedrag zonder dat ze zich daar bewust van zijn. De YES-formule doorbreekt dit patroon met drie simpele vragen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-e91491e e-con e-atomic-element e-flexbox-base e-default-div e-e91491e-01fe205 \" data-id=\"e91491e\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"e91491e\" data-e-type=\"e-flexbox\" data-id=\"e91491e\">\n    <div class=\"elementor-element elementor-element-2e38da3 e-con e-atomic-element e-flexbox-base e-default-div e-2e38da3-aece488 \" data-id=\"2e38da3\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"2e38da3\" data-e-type=\"e-flexbox\" data-id=\"2e38da3\">\n    \t\t\t<h2 data-interaction-id=\"3619aea\" class=\"e-3619aea-bc864d0 e-heading-base e-default-h2\" data-e-type=\"widget\" data-id=\"3619aea\">YOU<\/h2>\n\t\t\t\t<div class=\"elementor-element elementor-element-37112f8 elementor-widget elementor-widget-text-editor\" data-id=\"37112f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Wat wil ik echt? Bewust worden van je verlangen en behoeften.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-7e95433 e-con e-atomic-element e-flexbox-base e-default-div e-7e95433-32ae8d8 \" data-id=\"7e95433\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"7e95433\" data-e-type=\"e-flexbox\" data-id=\"7e95433\">\n    \t\t\t<h2 data-interaction-id=\"d82b810\" class=\"e-d82b810-272b9e8 e-heading-base e-default-h2\" data-e-type=\"widget\" data-id=\"d82b810\">EFFECT<\/h2>\n\t\t\t\t<div class=\"elementor-element elementor-element-1048e5d elementor-widget elementor-widget-text-editor\" data-id=\"1048e5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Wat is het effect van mijn keuze? Inzicht krijgen in de gevolgen van je gedrag.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-a3ef7fc e-con e-atomic-element e-flexbox-base e-default-div e-a3ef7fc-9389bac \" data-id=\"a3ef7fc\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"a3ef7fc\" data-e-type=\"e-flexbox\" data-id=\"a3ef7fc\">\n    \t\t\t<h2 data-interaction-id=\"8e4d828\" class=\"e-8e4d828-afaa301 e-heading-base e-default-h2\" data-e-type=\"widget\" data-id=\"8e4d828\">SOLUTION<\/h2>\n\t\t\t\t<div class=\"elementor-element elementor-element-abef5e8 elementor-widget elementor-widget-text-editor\" data-id=\"abef5e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Welke actie past bij wie ik wil zijn? Bewust kiezen voor groei.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-3dde08e e-con e-atomic-element e-flexbox-base e-default-div e-5d3f59a \" data-id=\"3dde08e\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"3dde08e\" data-e-type=\"e-flexbox\" data-id=\"3dde08e\">\n    \t\t<div class=\"elementor-element elementor-element-1a896ce elementor-widget elementor-widget-text-editor\" data-id=\"1a896ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Het resultaat: meer regie, rust en bewustzijn in je dagelijkse keuzes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<a href=\"https:\/\/www.yesformule.nl\/index.php\/product\/yes-formule-boek\/\" target=\"_self\" class=\"e-eee6b8d-b7e4935 e-button-base e-default-a\" data-interaction-id=\"eee6b8d\" data-e-type=\"widget\" data-id=\"eee6b8d\">\n\tBestel het YES-formule boek\n<\/a>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-6668ef1 e-con e-atomic-element e-flexbox-base e-default-div e-6668ef1-52bbc91 \" data-id=\"6668ef1\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"6668ef1\" data-e-type=\"e-flexbox\" data-id=\"6668ef1\">\n    \t\t\t<h2 data-interaction-id=\"c775429\" class=\"e-c775429-24b553a e-heading-base e-default-h2\" data-e-type=\"widget\" data-id=\"c775429\">De BECOME-methode<\/h2>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2b9f6b elementor-widget elementor-widget-text-editor\" data-id=\"c2b9f6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>De BECOME-methode helpt je om je identiteit te veranderen. Want echte verandering ontstaat niet door wat je doet, maar door wie je bent.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-067652d e-con e-atomic-element e-flexbox-base e-default-div e-067652d-1e6fd91 \" data-id=\"067652d\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"067652d\" data-e-type=\"e-flexbox\" data-id=\"067652d\">\n    <div class=\"elementor-element elementor-element-bf6377c e-con e-atomic-element e-flexbox-base e-default-div e-bf6377c-d4eadd7 \" data-id=\"bf6377c\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"bf6377c\" data-e-type=\"e-flexbox\" data-id=\"bf6377c\">\n    \t\t\t<h2 data-interaction-id=\"55c70cd\" class=\"e-55c70cd-95d04a9 e-heading-base e-default-h2\" data-e-type=\"widget\" data-id=\"55c70cd\">B - Become Aware<\/h2>\n\t\t\t\t<div class=\"elementor-element elementor-element-b452cb0 elementor-widget elementor-widget-text-editor\" data-id=\"b452cb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Bewust worden van je huidige patronen<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-c9b7162 e-con e-atomic-element e-flexbox-base e-default-div e-c9b7162-fc2d634 \" data-id=\"c9b7162\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"c9b7162\" data-e-type=\"e-flexbox\" data-id=\"c9b7162\">\n    \t\t\t<h2 data-interaction-id=\"62764c4\" class=\"e-62764c4-5ed26d3 e-heading-base e-default-h2\" data-e-type=\"widget\" data-id=\"62764c4\">E - Emotional Release<\/h2>\n\t\t\t\t<div class=\"elementor-element elementor-element-7870913 elementor-widget elementor-widget-text-editor\" data-id=\"7870913\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Loslaten van blokkades en emoties<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-434f7c7 e-con e-atomic-element e-flexbox-base e-default-div e-434f7c7-16efd78 \" data-id=\"434f7c7\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"434f7c7\" data-e-type=\"e-flexbox\" data-id=\"434f7c7\">\n    \t\t\t<h2 data-interaction-id=\"e3898d5\" class=\"e-e3898d5-72bb80d e-heading-base e-default-h2\" data-e-type=\"widget\" data-id=\"e3898d5\">C - Create Your Identity<\/h2>\n\t\t\t\t<div class=\"elementor-element elementor-element-d99e3cd elementor-widget elementor-widget-text-editor\" data-id=\"d99e3cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Bepalen wie je wilt zijn<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-9baa2ed e-con e-atomic-element e-flexbox-base e-default-div e-9baa2ed-e38652d e-9baa2ed-bf28dfd \" data-id=\"9baa2ed\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"9baa2ed\" data-e-type=\"e-flexbox\" data-id=\"9baa2ed\">\n    <div class=\"elementor-element elementor-element-1f24d6e e-con e-atomic-element e-flexbox-base e-default-div e-1f24d6e-9f4e2fc \" data-id=\"1f24d6e\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"1f24d6e\" data-e-type=\"e-flexbox\" data-id=\"1f24d6e\">\n    \t\t\t<h2 data-interaction-id=\"507dc61\" class=\"e-507dc61-654c8b2 e-heading-base e-default-h2\" data-e-type=\"widget\" data-id=\"507dc61\">O \u2014 Own Your Power<\/h2>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ff839e elementor-widget elementor-widget-text-editor\" data-id=\"9ff839e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Verantwoordelijkheid nemen voor je eigen keuzes en leven.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-3fb6eb4 e-con e-atomic-element e-flexbox-base e-default-div e-3fb6eb4-77d0992 \" data-id=\"3fb6eb4\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"3fb6eb4\" data-e-type=\"e-flexbox\" data-id=\"3fb6eb4\">\n    \t\t\t<h2 data-interaction-id=\"a974903\" class=\"e-a974903-d1b1798 e-heading-base e-default-h2\" data-e-type=\"widget\" data-id=\"a974903\">M \u2014 Move Differently<\/h2>\n\t\t\t\t<div class=\"elementor-element elementor-element-40fcef8 elementor-widget elementor-widget-text-editor\" data-id=\"40fcef8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nieuw gedrag ontwikkelen dat past bij je nieuwe identiteit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-b6c9de2 e-con e-atomic-element e-flexbox-base e-default-div e-b6c9de2-a9a388a \" data-id=\"b6c9de2\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"b6c9de2\" data-e-type=\"e-flexbox\" data-id=\"b6c9de2\">\n    \t\t\t<h2 data-interaction-id=\"3110a4a\" class=\"e-3110a4a-fa94023 e-heading-base e-default-h2\" data-e-type=\"widget\" data-id=\"3110a4a\">E \u2014 Embody Your Future Self<\/h2>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ecabd9 elementor-widget elementor-widget-text-editor\" data-id=\"7ecabd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Je nieuwe identiteit volledig leven en belichamen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-1f54365 e-con e-atomic-element e-flexbox-base e-default-div e-ab1c6a9 \" data-id=\"1f54365\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"1f54365\" data-e-type=\"e-flexbox\" data-id=\"1f54365\">\n    \t\t<div class=\"elementor-element elementor-element-8ec23b9 elementor-widget elementor-widget-text-editor\" data-id=\"8ec23b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Het resultaat: duurzame identiteitsshift<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<a href=\"https:\/\/www.yesformule.nl\/index.php\/product\/become-werkboek-zelf-aan-de-slag\/\" target=\"_self\" class=\"e-f3a2db9-82f2ef9 e-button-base e-default-a\" data-interaction-id=\"f3a2db9\" data-e-type=\"widget\" data-id=\"f3a2db9\">\n\tOntdek het BECOME werkboek\n<\/a>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-4f930d8 e-con e-atomic-element e-flexbox-base e-default-div e-951eb2e \" data-id=\"4f930d8\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"4f930d8\" data-e-type=\"e-flexbox\" data-id=\"4f930d8\">\n    \t\t\t<h2 data-interaction-id=\"df64739\" class=\"e-df64739-b5e38cb e-heading-base e-default-h2\" data-e-type=\"widget\" data-id=\"df64739\">Kies wat bij jou past<\/h2>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d0d8f1 elementor-widget elementor-widget-text-editor\" data-id=\"0d0d8f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.yesformule.nl\/index.php\/product\/yes-formule-boek\/\">\u2192 YES-formule boek \u2014 Zelf aan de slag met bewuste keuzes maken<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c77ae2 elementor-widget elementor-widget-text-editor\" data-id=\"2c77ae2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.yesformule.nl\/index.php\/product\/yes-formule-werkboek\/\">\u2192 YES-formule werkboek \u2014 Verdieping en oefeningen bij de methode<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-810febb elementor-widget elementor-widget-text-editor\" data-id=\"810febb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.yesformule.nl\/index.php\/product\/become-werkboek-zelf-aan-de-slag\/\">\u2192 BECOME werkboek \u2014 Het volledige doe-het-zelf transformatietraject<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d987689 elementor-widget elementor-widget-text-editor\" data-id=\"d987689\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.yesformule.nl\/index.php\/product\/30-daagse-challenge\/\">\u2192 30 daagse challenge \u2014 Een eerste stap met begeleiding<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc76a54 elementor-widget elementor-widget-text-editor\" data-id=\"dc76a54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.yesformule.nl\/index.php\/product\/the-become-your-future-self-program\/\">\u2192 BECOME traject \u2014 1-op-1 begeleiding, 4x per jaar instappen<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a37c81 elementor-widget elementor-widget-text-editor\" data-id=\"2a37c81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Niet zeker waar je moet beginnen? Plan een gratis kennismakingsgesprek.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<a href=\"https:\/\/calendly.com\/mo2vation\/transformatie-call\" target=\"_self\" class=\"e-44c6618-fec18f4 e-button-base e-default-a\" data-interaction-id=\"44c6618\" data-e-type=\"widget\" data-id=\"44c6618\">\n\tPlan een gratis gesprek\n<\/a>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Gedrag volgt identiteit. Altijd. Niet andersom. De BECOME-methode en YES-formule zijn de twee frameworks waarmee ik werk. Samen vormen ze een complete aanpak voor blijvende identiteitsverandering. De YES-formule Veel mensen leven op de automatische piloot. Gedachten, emoties en gewoontes sturen hun gedrag zonder dat ze zich daar bewust van zijn. De YES-formule doorbreekt dit patroon &#8230; <a title=\"BECOME &amp; YES\" class=\"read-more\" href=\"https:\/\/www.yesformule.nl\/index.php\/become-yes\/\" aria-label=\"Lees meer over BECOME &amp; YES\">Lees verder<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-109","page","type-page","status-publish"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"De BECOME-methode en YES-formule van Gillian de Bruin helpen je je identiteit te transformeren en blijvend te veranderen.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.yesformule.nl\/index.php\/become-yes\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.2.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"nl_NL\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Ins\u00e6.  -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"BECOME &amp; 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